A psychological crisis can be challenging, but it can also provide an opportunity for personal growth and enrichment. Each of us has a unique history, hopes and dreams. Tracey is a compassionate and creative counsellor and uses a combination of psychological treatment approaches including positive psychology, cognitive behavioural therapy, and acceptance and commitment therapy to help clients achieve emotional, social and physical well being.
Tracey treats client with a wide range of concerns including:
- Generalised anxiety
- Social anxiety
- Panic attacks
- Low self esteem
- Grief and Loss
- Weight management
- Interpersonal and relationship difficulties
- Adjustment difficulties
- Chronic health issues and pain
- Problem drinking
- Work and career issues
Please contact Tracey to arrange an appointment.